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| 2e kyu.
Kihon
- Kette junzuki no tsukomi
- Kette gyakuzuki no tsukomi
- Tobikomi nagashi junzuki jodan
- Ayumi ashi nagashi gyakuzuki chudan
Keri
- Okuri ashi maegeri chudan / kekaeshi mawashigeri chudan / kekaeshi sokutogeri chudan
- Tsugi ashi maegeri chudan / kekaeshi mawashigeri chudan / kekaeshi maegeri chudan / okuri ashi maegeri jodan
- Haisokugeri
- Mikatsukigeri
Renketsu dosa
- Okuri ashi maegeri gedan / kekaeshi mawashigeri jodan / ayumi ashi ushirogeri chudan / ura uchi jodan
- Tsugi ashi mawashigeri jodan / ushirogeri chudan / nagashi junzuki jodan ( op de plaats ) / gyaku haito uchi jodan
- Uchi okuri ashi sokutogeri chudan / mikatsukigeri chudan / tsugi ashi haisokugeri jodan / junzuki jodan / kaeshi nagashi ura uchi jodan
Kumite
Kihon kumite
Kumite gata (migi ai gamae – soto uke)
- Ukemi – jodan tsuki
- Ukemi – chudan tsuki
- Ukemi – tsugi ashi maegeri chudan
kumite jiyu kumite
kata
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